ADHD Daily Planner

The ADHD daily planner that
starts with how you feel

Most ADHD daily planners hand you a blank page and wish you luck. Lumi checks in with your mood, picks your one thing, and shows exactly where your time is. Planning that takes 30 seconds - and actually sticks.

Start with how you feel

Before anything else, Lumi checks in - "how's your brain right now"? Your mood shapes everything that follows - what Lumi surfaces, how long it suggests, and how Lumi talks to you. Low energy? Easy wins. Wired? Let's go.

Tell Lumi How You're Feeling

Your whole day visually in one place

See your calendar events, tasks, and free windows together. No more bouncing between apps, no mental math on where your time went. See your day or your week in one view.

A planner that bends to your brain

Drop it in before you forget it

Add your tasks in seconds. Drop new tasks into your day without friction. Type it, voice it, or pull it from Brain Dump - Lumi slots it in.

Two-way sync your calendars and Lumi

Sync with your personal or work calendars. Connect to your Apple, Google, or Outlook calendar to allow everything to show up together. Meetings, tasks, free gaps - one view.

A planner your brain can visually scan

Visual labels your brain notices. Add emojis to taks so your day is scannable at a glance. Your planner, customizable to your visual language.

Never wonder if you took your meds

Reminders that come to you. Lumi doesn't wait for you to check the app. It nudges you when something's coming up - no nothing slips through.

Lumi works around your actual day

When your calendar has a free 2-hour window, Lumi notices and suggests time-aware tasks that you can complete in that window. When you're overloaded, Lumi scales back. Lumi is the first ADHD daily planner that actually reads the room.

Free Time Now? Try Lumi For 7-Days

Reminders that come to you

The appointment was in your planner - you just forgot to look. Lumi sends notifications to your phone, tablet or watch before things come up, not after, so the plan you made or task you dedicated time for actually happens.